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What You’ll Learn
Functional anatomy that applies seamlessly to Mat and Reformer
Cueing that is confident, clear and effective — no matter the class format
Programming principles that flow, challenge and support real bodies
Safe regressions, progressions and variations for every client
Modern teaching skills that elevate your presence in any studio
How to deliver classes that feel intentional, intelligent and memorable
How It Works
• 100 Hours Combined Pre-Repertoire Theory
Deep foundational learning across anatomy, movement, cueing and teaching methodology, completed online and at your own pace.
• 130 Hours Practical Online Training
Comprehensive Mat and Reformer exercise breakdowns, technique labs, spring options, regressions/progressions, programming guidance and teaching drills - all delivered through guided online modules.
• Optional 1-Day In-Person Assessment (per modality)
Instead of submitting video assessments, you can choose to attend one-day practical assessment experiences for Mat, Reformer, or both. These days include teaching practice, personalised feedback and hands-on refinement.
• 30 Hours Structured Mastery
Integrated practice tasks designed to build your confidence and ensure you’re fully prepared for real clients and real classes across both disciplines.
The Nuvra Difference
This pathway doesn’t just certify you twice - it teaches you how to think and lead as a modern, skilled, versatile instructor. Supported, challenged and guided, you’ll evolve into a teacher who can thrive in any studio setting.
Graduate with two qualifications, and one exceptional skillset.
Ready to cue. Ready to lead. Ready to stand out across both Mat and Reformer.